| Moving Time: |
1:20:02 |
| Distance: |
42.70 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
308.92 m / 385.05 m |
| Power: |
201 wZ3
2.96 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,077 kcal |
