Moving Time: 2:05:28
Distance: 26.57 km
Speed: 12.71 km/h
Ele Gain / Loss: 1741.68 m / 26.59 m
Power: 197 wZ3 2.94 w/kg
Max Power: 362 w
Norm. Power: 199 wZ3
Intensity: 0.84
TSS: 146
Heart Rate: 145 bpm
Max HR: 154 bpm
Efficiency: 1.37 w/bpm
Decoupling: -3.2%good
Cadence: 75 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 1,655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution