| Moving Time: |
0:41:34 |
| Distance: |
21.25 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
105.40 m / 62.54 m |
| Power: |
188 wZ4
2.51 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
523 kcal |
