| Moving Time: |
1:40:10 |
| Distance: |
21.07 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
250 wZ3
3.13 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.84 |
| TSS: |
118 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,677 kcal |
