| Moving Time: |
0:47:00 |
| Distance: |
12.05 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
219 wZ3
3.27 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
689 kcal |