| Moving Time: |
0:54:11 |
| Distance: |
20.24 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
321.31 m / 79.35 m |
| Power: |
163 wZ4
1.99 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.94 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
591 kcal |