Moving Time: 0:34:31
Distance: 11.01 km
Speed: 19.14 km/h
Ele Gain / Loss: 179.21 m / 186.45 m
Power: 111 wZ3 1.41 w/kg
Max Power: 302 w
Norm. Power: 130 wZ4
Intensity: 0.94
TSS: 50
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 84.0% of the ride
Avg Torque: 18.3 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution