Moving Time: 1:39:27
Distance: 29.23 km
Speed: 17.64 km/h
Ele Gain / Loss: 1047.25 m / 190.22 m
Power: 187 wZ3 2.49 w/kg
Max Power: 259 w
Norm. Power: 191 wZ3
Intensity: 0.78
TSS: 101
Cadence: 76 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution