| Moving Time: |
2:09:03 |
| Distance: |
21.08 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
155 wZ2
2.46 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.73 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,339 kcal |
