| Moving Time: |
0:50:36 |
| Distance: |
23.16 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
329.96 m / 267.54 m |
| Power: |
213 wZ4
2.73 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.98 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
87.3% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
721 kcal |