| Moving Time: |
1:41:01 |
| Distance: |
23.18 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.42 m |
| Power: |
253 wZ2
3.33 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.71 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,711 kcal |