| Moving Time: |
1:21:13 |
| Distance: |
23.63 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
1395.77 m / 58.39 m |
| Power: |
276 wZ3
3.81 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,501 kcal |
