| Moving Time: |
3:33:13 |
| Distance: |
64.20 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
206 wZ2
2.82 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
218 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
27.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
2,941 kcal |
