| Moving Time: |
1:21:38 |
| Distance: |
32.63 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
166 wZ2
2.53 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
907 kcal |