| Moving Time: |
1:23:06 |
| Distance: |
12.25 km |
| Speed: |
8.85 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
112 wZ2
2.11 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
623 kcal |
