| Moving Time: |
0:31:07 |
| Distance: |
7.93 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
494.42 m / 103.95 m |
| Power: |
244 wZ4
3.44 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.97 |
| TSS: |
49 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
508 kcal |
