Moving Time: 0:51:41
Distance: 22.01 km
Speed: 25.55 km/h
Ele Gain / Loss: 173.66 m / 171.85 m
Power: 119 wZ2 1.92 w/kg
Max Power: 196 w
Norm. Power: 123 wZ2
Intensity: 0.63
TSS: 35
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 0.95 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.6 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution