| Moving Time: |
2:08:56 |
| Distance: |
21.07 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
205 wZ3
2.39 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
154 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-3.3%good
|
| Calories: |
1,770 kcal |
