Moving Time: 1:10:14
Distance: 29.52 km
Speed: 25.22 km/h
Ele Gain / Loss: 330.38 m / 353.88 m
Power: 143 wZ3 1.75 w/kg
Max Power: 285 w
Norm. Power: 154 wZ4
Intensity: 0.91
TSS: 96
Cadence: 164 rpm
Max Cad: 211 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.9 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution