| Moving Time: |
1:32:36 |
| Distance: |
24.16 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1149.70 m / 143.06 m |
| Power: |
202 wZ3
2.54 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
136 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,252 kcal |
