| Moving Time: |
2:01:58 |
| Distance: |
53.06 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
179 wZ2
2.16 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
120 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,462 kcal |
