Moving Time: 1:22:23
Distance: 30.49 km
Speed: 22.20 km/h
Ele Gain / Loss: 299.15 m / 174.17 m
Power: 115 wZ1 1.4 w/kg
Max Power: 250 w
Norm. Power: 125 wZ1
Intensity: 0.46
TSS: 30
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 98.6% of the ride
Avg Torque: 15.0 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution