Moving Time: 1:29:41
Distance: 38.80 km
Speed: 25.96 km/h
Ele Gain / Loss: 598.70 m / 722.97 m
Power: 171 wZ4 2.48 w/kg
Max Power: 329 w
Norm. Power: 174 wZ4
Intensity: 0.94
TSS: 131
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.26 w/bpm
Decoupling: 8.0%moderate
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution