| Moving Time: |
0:19:08 |
| Distance: |
5.00 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
194.37 m / 147.95 m |
| Power: |
189 wZ5
2.15 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
213 wZ6
|
| Intensity: |
1.23 |
| TSS: |
48 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Calories: |
242 kcal |