| Moving Time: |
1:55:07 |
| Distance: |
53.06 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
198 wZ3
2.48 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
115 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,526 kcal |
