| Moving Time: |
1:04:45 |
| Distance: |
10.89 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
837 kcal |
