| Moving Time: |
1:21:14 |
| Distance: |
38.80 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
598.77 m / 723.04 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,126 kcal |