Moving Time: 1:35:43
Distance: 38.80 km
Speed: 24.32 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 155 wZ2 1.94 w/kg
Max Power: 280 w
Norm. Power: 167 wZ2
Intensity: 0.74
TSS: 87
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.14 w/bpm
Decoupling: 23.6%poor
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.9 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution