| Moving Time: |
1:32:01 |
| Distance: |
23.18 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.42 m |
| Power: |
253 wZ3
3.61 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
126 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,559 kcal |
