| Moving Time: |
1:22:09 |
| Distance: |
10.20 km |
| Speed: |
7.45 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
270 wZ4
2.7 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
1.02 |
| TSS: |
143 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,485 kcal |
