| Moving Time: |
4:20:46 |
| Distance: |
64.20 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
2641.16 m / 681.11 m |
| Power: |
174 wZ2
2.26 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
209 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
3,039 kcal |
