| Moving Time: |
0:28:52 |
| Distance: |
9.87 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
493.20 m / 40.96 m |
| Power: |
292 wZ4
4 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.95 |
| TSS: |
44 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
564 kcal |