| Moving Time: |
1:02:17 |
| Distance: |
12.25 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
221 wZ4
2.66 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
921 kcal |
