| Moving Time: |
1:18:30 |
| Distance: |
38.80 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
598.71 m / 722.98 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
171 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,177 kcal |
