| Moving Time: |
0:50:49 |
| Distance: |
20.24 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
321.30 m / 79.33 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
605 kcal |