| Moving Time: |
1:37:07 |
| Distance: |
14.18 km |
| Speed: |
8.76 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.39 m |
| Power: |
189 wZ4
2.22 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.01 |
| TSS: |
165 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,229 kcal |