| Moving Time: |
1:59:52 |
| Distance: |
21.08 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
207 wZ3
2.59 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
134 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
17.3%poor
|
| Calories: |
1,661 kcal |