| Moving Time: |
1:54:48 |
| Distance: |
60.57 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
354.32 m / 359.57 m |
| Power: |
193 wZ3
2.84 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
143 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,484 kcal |
