Moving Time: 0:13:44
Distance: 6.05 km
Speed: 26.41 km/h
Ele Gain / Loss: 158.73 m / 158.60 m
Power: 230 wZ2 3.36 w/kg
Max Power: 272 w
Norm. Power: 232 wZ3
Intensity: 0.76
TSS: 13
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.68 w/bpm
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution