Moving Time: 0:59:53
Distance: 37.97 km
Speed: 38.04 km/h
Ele Gain / Loss: 78.91 m / 251.51 m
Power: 270 wZ3 3.7 w/kg
Max Power: 298 w
Norm. Power: 273 wZ3
Intensity: 0.87
TSS: 76
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.84 w/bpm
Cadence: 101 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 1,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution