| Moving Time: |
1:28:23 |
| Distance: |
38.80 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
598.66 m / 722.93 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,000 kcal |
