Moving Time: 1:30:46
Distance: 38.80 km
Speed: 25.65 km/h
Ele Gain / Loss: 598.68 m / 722.95 m
Power: 161 wZ3 2.3 w/kg
Max Power: 342 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 121
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.12 w/bpm
Decoupling: 11.6%poor
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 978 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution