| Moving Time: |
0:33:46 |
| Distance: |
9.86 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
225 wZ4
2.85 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.03 |
| TSS: |
59 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
508 kcal |