| Moving Time: |
0:30:31 |
| Distance: |
7.93 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
236 wZ4
3.47 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
482 kcal |
