| Moving Time: |
1:32:54 |
| Distance: |
14.18 km |
| Speed: |
9.16 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,176 kcal |
