Moving Time: 1:12:00
Distance: 12.09 km
Speed: 10.07 km/h
Ele Gain / Loss: 1021.75 m / 76.90 m
Power: 190 wZ3 2.84 w/kg
Max Power: 298 w
Norm. Power: 199 wZ3
Intensity: 0.88
TSS: 93
Cadence: 67 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution