Moving Time: 1:46:32
Distance: 55.76 km
Speed: 31.40 km/h
Ele Gain / Loss: 530.18 m / 589.10 m
Power: 204 wZ3 2.79 w/kg
Max Power: 378 w
Norm. Power: 213 wZ3
Intensity: 0.79
TSS: 111
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution