| Moving Time: |
1:49:02 |
| Distance: |
23.18 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
241 wZ3
2.9 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
145 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,760 kcal |
