Moving Time: 1:26:38
Distance: 38.80 km
Speed: 26.87 km/h
Ele Gain / Loss: 598.73 m / 723.00 m
Power: 172 wZ2 2.39 w/kg
Max Power: 407 w
Norm. Power: 182 wZ2
Intensity: 0.63
TSS: 57
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.13 w/bpm
Decoupling: 12.4%poor
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution