Moving Time: 1:15:22
Distance: 37.97 km
Speed: 30.23 km/h
Ele Gain / Loss: 78.94 m / 251.54 m
Power: 140 wZ2 2.03 w/kg
Max Power: 335 w
Norm. Power: 144 wZ2
Intensity: 0.72
TSS: 66
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.14 w/bpm
Decoupling: 13.6%poor
Cadence: 88 rpm
Max Cad: 184 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.5 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution